Ask Dr Nerdlove: She’s Poly, And I’m Confused

What you ought to do is just take a breath that is deep simply relax. Don’t brood. Don’t berate yourself. Don’t yell you“ruined” things at yourself for how. Simply… be. Allow yourself feel. Remind your self: you aren’t unfortunate, you are feeling unfortunate. You aren’t hopeless, you are feeling hopeless. Let things move through you … Continued